Tag Archives: well-being

Vitamin F: there are vitamins and then there are vitamins

This piece has been circulating on the Internet since at least 2011 (I came to realize this when googling for the original source). The source remains unknown, and the contents change a bit with the state of the world, but … Continue reading

Posted in Odds and Ends | Tagged , , , , , | 19 Comments

A new year – a gift of time

A fellow blogger in Australia posted this message for her readers this morning (thanks, Kate). A New Year is like a blank slate, it has 12 chapters and 365 pages, and you are the author. My wish for you this … Continue reading

Posted in Odds and Ends | Tagged , , , , , , | 30 Comments

Life lesson from systems theory: stress and trade-off curves

Newspapers, magazines, and blogs these days are filled with articles about the staggering amount of stress we have introduced into our lives.  It’s everywhere.  In fact, people have been concerned about how to manage stress in their lives for the past … Continue reading

Posted in Entrepreneurship & Business, Running | Tagged , , , , , , , , , , , , , , | 15 Comments