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- Emancipation Day comes to Canada
- Pressure is a privilege – really?
- Map Monday: global trade is an ancient tradition
- Map Monday: language, culture, identity and world maps
- Wordless Wednesday: the gift of self-confidence
- Why the U.S.-Canada border isn’t going to open any time soon – or the Atlantic Bubble
- Sustainable tourism and travel, then and now
- How do we determine what makes a good life? Just ask the Seven Grandfathers
- Turning a vague idea into reality: step 1
- Indigenous Peoples Day, lessons in environmental stewardship and more
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Recent Posts
- Emancipation Day comes to Canada
- Wordless Wednesday: the gift of self-confidence
- Gratitude Sunday: including President Biden’s obvious concern for the welfare of Canadians
- Visiting grandma and grandpa
- South Africa: Cry the beloved country
- Thoughtful Thursday: the more things change the more they stay the same?!
- Today is National Simplicity Day, but it’s not so simple
- Some animal humour to lighten the mood
- Map Monday: changes in world populations through the ages and associated factors for today’s world
- A different kind of Canada Day
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Please do not reblog or otherwise publish or disseminate any content from this site, including prose, photos, or drawings, without written permission. The photographs, drawings, and text contained on this site are the property of Jane Fritz and may not be used without written permission.
I am not responsible for republished content from this blog on other blogs or websites without permission. This copyright/privacy policy is subject to change without notice and was last updated on February 9, 2012. If you have any questions feel free to contact me directly here: robbysjourney@gmail.com.
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Tag Archives: running
The power of a smile … OK, and the power of running
As the (nearly 100-year old) song goes, When you’re smiling, when you’re smiling, The whole world smiles with you. Last week our community, and especially our very large running community, lost someone whose smile was legend. He was my former … Continue reading
Posted in Running
Tagged being there for others, encouraging others, Mark Kirby, running, Running Room, smiles, smiling
35 Comments
Map Monday: from the smallest countries to the largest
The first week of this new year has been a week like no other, just as this past year was a year like no other. Increased COVID cases nearly everywhere, with tightening restrictions being put in place, dashing the hope … Continue reading
Posted in Map Monday
Tagged geography, large countries, largest countries, marathon majors, running, small countries, smallest countries, world maps
23 Comments
Runfessions: Time to hang up the sneakers
In August I was full of both resolve and expectation. True, it hurt when I walked, but hardly at all when I ran. I committed to a few 5K and 10K races, and had 10 wonderful weeks this past summer … Continue reading
Posted in Running
Tagged aging, family, inspiration, motivation, old runners, older runners, overuse injuries, perseverance, running, training, travel
39 Comments
Gratitude and Canada Day: a recipe for good health!
Monday is July 1, better known to those of us in the North as Canada Day. The Canada Day weekend is a time when the whole country takes time to enjoy family, community, and summer, and to celebrate Canada’s birthday, … Continue reading
Posted in Odds and Ends, Running
Tagged aging, Canada Day, good health, gratitude, happiness, patience, positivity, running
13 Comments
