Tag Archives: running

Runfessions: Time to hang up the sneakers

In August I was full of both resolve and expectation. True, it hurt when I walked, but hardly at all when I ran. I committed to a few 5K and 10K races, and had 10 wonderful weeks this past summer … Continue reading

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Gratitude and Canada Day: a recipe for good health!

Monday is July 1, better known to those of us in the North as Canada Day. The Canada Day weekend is a time when the whole country takes time to enjoy family, community, and summer, and to celebrate Canada’s birthday, … Continue reading

Posted in Odds and Ends, Running | Tagged , , , , , , , | 13 Comments

New Year’s reflections and resolutions, 2019 version

A new year is upon us; January 1, 2019 is just a few days away. My, how time flies. As far as I know, I’m the only one in my family who makes New Year’s resolutions, although I should ask … Continue reading

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Running and cycling races in enchanting Bhutan

If you’re looking for a cycling race or a road race that challenges you physically, boy, does Bhutan have some races for you. And if you’re looking for a cycling or running destination race that takes you to one of … Continue reading

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The power of running … and the running community

Running equals sneakers plus putting one foot in front of the other. Period. Or I suppose some people might even eliminate the sneakers. The point is that it’s the easiest possible physical activity to get started with. At least in … Continue reading

Posted in Leadership, Life stories, Running | Tagged , , , , , , , , , , , | 2 Comments

Trump Announces Charity Run To End The Accidental Torture And Dismemberment Of Journalists — from The Out And Abouter

Reblogging yet another required-reading satirical piece from the redoubtable Out and Abouter.  Laughter’s always a good counter to despair or rage. In the latest sign that U.S. President Donald Trump is taking the tape-recorded killing of writer Jamal Khashoggi as … Continue reading

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Terry Fox: a shining example of one person’s ability to make a difference

Terry Fox was a young man who succumbed to cancer at the age of 22, a month short of his 23rd birthday. He died in 1981, 37 years ago. So how can a young man, dead all these years, be … Continue reading

Posted in Life stories, Running | Tagged , , , , , , , , , , , , , , | 10 Comments