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- The joys in growing old – on reaching the ¾ century mark!
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- Add teachers to the “overwhelmed frontline workers” list
- Thoughtful (and throwback) Thursday: The answer, my friend, is blowin’ in the wind
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Please do not reblog or otherwise publish or disseminate any content from this site, including prose, photos, or drawings, without written permission. The photographs, drawings, and text contained on this site are the property of Jane Fritz and may not be used without written permission.
I am not responsible for republished content from this blog on other blogs or websites without permission. This copyright/privacy policy is subject to change without notice and was last updated on February 9, 2012. If you have any questions feel free to contact me directly here: robbysjourney@gmail.com.
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Tag Archives: recovery
Listen to your body and let the recovery begin
Last night, lying in bed surfing on my iPod Touch for magical quick solutions to my now continually aching hamstrings, I found the following instructive categories of injuries in The Injured Runner: Grade 1: Symptoms are experienced primarily while running … Continue reading
Posted in Running
Tagged hamstring injury, hamstrings, old runners, older runners, recovery, Retirement, running, running injury, training
7 Comments
Good news: resting is really training
One of the expressions we use at home is, “Today’s going to be a training day.” What that means in translation is that one of us plans on taking it easy that day, maybe even lie on the sofa and … Continue reading
Posted in Running
Tagged old runners, older runners, overuse injuries, recovery, rest, running, training
3 Comments
