Follow Blog by RSS feed
Top Posts & Pages
- Pressure is a privilege – really?
- Looking at aging with the glass half full
- Fitness is freedom
- Map Monday: what are map projections and why do we need more than one?
- Map Monday: language, culture, identity and world maps
- Map Monday: global trade is an ancient tradition
- Map Monday: what happens to all that plastic?
- Map Monday: the future of the Arctic with global warming and economic “opportunity”
- Come From Away, Newfoundland, and walking the talk of kindness
- Life lesson from Stephen Covey: tending the ties that bind
-
Recent Posts
- Map Monday: more fun with projections and cartograms
- Fitness is freedom
- Map Monday: the future of the Arctic with global warming and economic “opportunity”
- Harnessing your inner Superhero
- Run-walking my way through Tuscany – virtually
- To be nice or to be kind, that is the question
- Map Monday: why World Water Day is needed
- I’d like to teach the world to sing in perfect harmony
- Map Monday: what happens to all that plastic?
- Thoughtful Thursday: privilege is something we need to be very thoughtful about
Categories
Archives
Copyright notice
Please do not reblog or otherwise publish or disseminate any content from this site, including prose, photos, or drawings, without written permission. The photographs, drawings, and text contained on this site are the property of Jane Fritz and may not be used without written permission.
I am not responsible for republished content from this blog on other blogs or websites without permission. This copyright/privacy policy is subject to change without notice and was last updated on February 9, 2012. If you have any questions feel free to contact me directly here: robbysjourney@gmail.com.
Blogger awards
-
Meta
Tag Archives: recovery
Listen to your body and let the recovery begin
Last night, lying in bed surfing on my iPod Touch for magical quick solutions to my now continually aching hamstrings, I found the following instructive categories of injuries in The Injured Runner: Grade 1: Symptoms are experienced primarily while running … Continue reading
Posted in Running
Tagged hamstring injury, hamstrings, old runners, older runners, recovery, Retirement, running, running injury, training
7 Comments
Good news: resting is really training
One of the expressions we use at home is, “Today’s going to be a training day.” What that means in translation is that one of us plans on taking it easy that day, maybe even lie on the sofa and … Continue reading
Posted in Running
Tagged old runners, older runners, overuse injuries, recovery, rest, running, training
3 Comments
