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Please do not reblog or otherwise publish or disseminate any content from this site, including prose, photos, or drawings, without crediting the source.
I am not responsible for republished content from this blog on other blogs or websites without permission. This copyright/privacy policy is subject to change without notice and was last updated on February 28, 2023. If you have any questions feel free to contact me directly here: robbysjourney@gmail.com.
LAND ACKNOWLEDGEMENT: I am extremely grateful that I get to live on the traditional territory of the Wolastoqiyik (Malisset) and Mi’Kmaq Peoples. I acknowledge the damage and injustice that has been done to First Nations Peoples by settlers and that still needs to be addressed and corrected. I promise to revere this land that I live, play and create on; to treat its resources with respect; and to support Indigenous business and cultural initiatives whenever and wherever possible.
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Tag Archives: physical fitness
Opportunities reserved for the (gently, gradually) aging – choose your favourite!
Unless you’ve never ever read anything about maintaining continued good health as you age, you are well aware that remaining physically fit is an important part of the formula. Obviously, the definition of physical fitness varies from person to person, … Continue reading
Posted in Odds and Ends, Running
Tagged aging, Canada 55+ Games, health, inspiration, marathons, mental fitness, motivation, older runners, physical activities, physical fitness, Retirement, running, Saint John
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