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Tag Archives: older runners
Runfessions: Time to hang up the sneakers
In August I was full of both resolve and expectation. True, it hurt when I walked, but hardly at all when I ran. I committed to a few 5K and 10K races, and had 10 wonderful weeks this past summer … Continue reading
Posted in Running
Tagged aging, family, inspiration, motivation, old runners, older runners, overuse injuries, perseverance, running, training, travel
37 Comments
Marathon Training for Aging Dummies with appeal for runners and non-runners alike!
This post will appeal to anyone who has ever training for any road race, especially a marathon. It may appeal even more to runners’ friends and relatives who think running is nuts, especially spouses of these crazy runners. I am … Continue reading
Posted in Running
Tagged aging, humor, humour, inspiration, Jeré Longman, NYC Marathon, old runners, older runners, running injuries, training
8 Comments
Runfession, a new word for me
OK, maybe it’s not a real word according to most dictionaries, but I like it. Thanks to Irma at her blog I Do Run (where she posts her poetry and plenty of other thoughts in addition to running) for introducing … Continue reading
Posted in Running
Tagged aging, blogging, older runners, runfession, target races, Terry Fox, Terry Fox Run
9 Comments
Is running really 90% mental?
Lately there seems to have been a number of articles talking about the mental side of running. I’ve even seen articles recently on this subject in such unlikely places as the New York Times and the Guardian. As an old, … Continue reading
5 advantages of running in old age
Earlier this week Facebook showed me one of their “Memories” posts, reminding me of a truly family-filled Mother’s Day 10K in Toronto 5 years ago, shared with my husband, 2 sons, 2 daughters-in-law, 1 brother, and 1 nephew. Pretty special. This … Continue reading
Posted in Running
Tagged aging, inspiration, old runners, older runners, perseverance, resting, running
2 Comments
