Tag Archives: meditation

SAY IT AGAIN: managing chronic pain

If you or a friend or loved one lives with chronic pain or PTSD, you might find this blog post from a fellow sufferer of interest. The pharmas undoubtedly don’t rank meditation high on their list of recommendations for pain … Continue reading

Posted in Odds and Ends, Uncategorized | Tagged , , , , | 3 Comments

Philosophy, Buddhism, paths to happiness … and writing

If ever there was a time when people might want to explore new paths to happiness, it is now. The world order has been turned upside down and compassion and civility across political divides is sorely lacking. Possibly because of … Continue reading

Posted in Just wondering, Odds and Ends, Writing | Tagged , , , , , , , | 10 Comments

Mindfulness, Chi Running, and Bhutan

Mindfulness.  Meditation.  Chi Running.  Tai Chi.  Yoga.  How are these different philosophies and activities related?  I have practiced Chi Running for nearly 2 years now, and it has allowed me to continue running, uninjured and happy.  Knock on wood, I … Continue reading

Posted in Bhutan, Running | Tagged , , , , , , , , , , , | 4 Comments