Tag Archives: meditation

SAY IT AGAIN: managing chronic pain

Originally posted on Tea and Toast with Kindness:
I’ve mentioned, many times, how disappointed I am in the response to the “opioid crisis”.  The only thing that has been done is what has been done before:  Involving to a greater…

Posted in Odds and Ends, Uncategorized | Tagged , , , , | 3 Comments

Philosophy, Buddhism, paths to happiness … and writing

If ever there was a time when people might want to explore new paths to happiness, it is now. The world order has been turned upside down and compassion and civility across political divides is sorely lacking. Possibly because of … Continue reading

Posted in Just wondering, Odds and Ends, Writing | Tagged , , , , , , , | 10 Comments

Mindfulness, Chi Running, and Bhutan

Mindfulness.  Meditation.  Chi Running.  Tai Chi.  Yoga.  How are these different philosophies and activities related?  I have practiced Chi Running for nearly 2 years now, and it has allowed me to continue running, uninjured and happy.  Knock on wood, I … Continue reading

Posted in Bhutan, Running | Tagged , , , , , , , , , , , | 4 Comments