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- Map Monday: more fun with projections and cartograms
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Please do not reblog or otherwise publish or disseminate any content from this site, including prose, photos, or drawings, without written permission. The photographs, drawings, and text contained on this site are the property of Jane Fritz and may not be used without written permission.
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Tag Archives: hamstrings
Listen to your body and let the recovery begin
Last night, lying in bed surfing on my iPod Touch for magical quick solutions to my now continually aching hamstrings, I found the following instructive categories of injuries in The Injured Runner: Grade 1: Symptoms are experienced primarily while running … Continue reading
Posted in Running
Tagged hamstring injury, hamstrings, old runners, older runners, recovery, Retirement, running, running injury, training
7 Comments
Time for yoga, but what kind?
When my hamstrings started bothering me a few weeks ago, I decided it meant I must be doing something right, since most runners talk about tight hamstrings. This is called putting a positive spin on things! Positive spin or not, … Continue reading
Posted in Just wondering, Running
Tagged hamstrings, mindfulness, Ottawa, races, running, yoga
10 Comments
