Tag Archives: fitness

Fitness is freedom

Fitness is freedom.  I wonder how many of us have ever considered this sage bit of philosophizing.  I hadn’t.  As I whizzed down an aisle in our local supermarket a week or so ago, following the COVID arrows in the … Continue reading

Posted in Odds and Ends, Running | Tagged , , , , , | 58 Comments

No Judgement: A tribute to my gym and beyond

There’s a big sign on the main wall of my gym that reminds everyone of one of its main principles, aka core values: No Judgement. [Yes, in the U.S. that would be spelled Judgment!] Clearly, the message is that we … Continue reading

Posted in Good for you, good for business, History and Politics, Life stories | Tagged , , , , , , , , , , , | 6 Comments

What motivates you? Can technology help?

Most of us have something that we procrastinate about, maybe even more than one thing.  We are all good at coming up with some excuse or other about why we’re putting off what’s good for us … or what has … Continue reading

Posted in Entrepreneurship & Business, Just wondering | Tagged , , , , , , | 6 Comments