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Please do not reblog or otherwise publish or disseminate any content from this site, including prose, photos, or drawings, without written permission. The photographs, drawings, and text contained on this site are the property of Jane Fritz and may not be used without written permission.
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Tag Archives: Chi Running
Yoga and workplace stress … nice, but not the solution
Maybe yoga really is the answer to everything. I had been thinking that must be true, based on the number of specialized yoga classes available to address nearly every aspect of well-being. So when I saw an article in Saturday’s … Continue reading
Posted in Entrepreneurship & Business
Tagged business, Chi Running, mindfulness, nature, plants, stress, stress in workplace, training, work-life balance, yoga
6 Comments
Technology-free running: Lab report
A little over a week ago I decided to take up the challenge posed by an article in the May 2012 Runner’s World entitled “Tech Time-Out”. The idea is to “leave behind your gadgets and gain a new respect for … Continue reading
Posted in Running
Tagged Chi Running, Garmin, iPod, mindfulness, old runners, older runners, running, running with music
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Technology-free running, is that even possible?!
As is the case with most runners, I am very routine oriented. In previous posts I have described how my Garmin has helped me learn how to pace myself so I don’t go out at a faster speed than I … Continue reading
Posted in Running
Tagged Chi Running, Garmin, mindfulness, older runners, running, running gear
2 Comments
Mindfulness, Chi Running, and Bhutan
Mindfulness. Meditation. Chi Running. Tai Chi. Yoga. How are these different philosophies and activities related? I have practiced Chi Running for nearly 2 years now, and it has allowed me to continue running, uninjured and happy. Knock on wood, I … Continue reading
Posted in Bhutan, Running
Tagged Bhutan, Chi Running, children, GNH, inspiration, meditation, mindfulness, perseverance, raising children, Tai Chi, travel, yoga
4 Comments
A saga of biomechanics and Chi Running
“and you’re really in luck if she walks like a duck.” This was the final line of the first poem my husband ever wrote for me. He wasn’t my husband yet, and it was part of a collection of one, … Continue reading
Posted in Running
Tagged biomechanics, Chi Running, old runners, older runners, overuse injuries, running, turned out feet
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