Tag Archives: aging

I think I’m too old to give advice to young people

I still remember when I was 10 years old and excitedly told my grandmother that I had bought my first 45 (rpm record), Blue Suede Shoes by Elvis Presley. I was 10; she was 75. She not only didn’t seem … Continue reading

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Go-go, go-slow, or no-go?

Go-go, go-slow, or no-go? This might be the question you ask yourself as you wake up on a weekend morning after a late night, knowing that you have lots to accomplish before the day is out. How am I feeling? … Continue reading

Posted in Life stories, Odds and Ends | Tagged , , , , , , , , , , , | 11 Comments

Is running really 90% mental?

Lately there seems to have been a number of articles talking about the mental side of running. I’ve even seen articles recently on this subject in such unlikely places as the New York Times and the Guardian. As an old, … Continue reading

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We should be practicing for retirement our whole life

Recently I wrote a blog post in which I observed that in many ways our 9-year old grandson was practicing being retired during the week he spent with us in August. Of course, it was a tongue-in-cheek comment, a throw-away … Continue reading

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Freedom to choose

I’ve been mulling over the challenges we face when we find ourselves having to rely on others for some (or all) aspects of our lives after having been independent for as long as we can remember. After having made our … Continue reading

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5 advantages of running in old age

Earlier this week Facebook showed me one of their “Memories” posts, reminding me of a truly family-filled Mother’s Day 10K in Toronto 5 years ago, shared with my husband, 2 sons, 2 daughters-in-law, 1 brother, and 1 nephew. Pretty special. This … Continue reading

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Writing through grief

Journal writing as therapy has been long accepted and encouraged for dealing with grief, trauma, pain, depression, addictions and other challenges we face as human beings.  Psychotherapists use journal therapy as one of their tools, and specialists give workshops in self-reflective … Continue reading

Posted in Life stories, Writing | Tagged , , , , , , , , , , , , , | 11 Comments