Category Archives: Running

This one’s for my running buddy

Everyone who runs should have a running buddy. It doesn’t need to be someone you run with often, although that works for lots of people. For me it’s the person you know you can talk to about running and they’ll … Continue reading

Posted in Life stories, Running | Tagged , , , , , , , | 4 Comments

Running, blogging, and the spirit of recognition

Running is notorious for embracing everyone, regardless of shape, size, colour, or age. OK, maybe not the really competitive runners, but I’m talking about that vast army of recreational runners who get off on seeing how well they can perform … Continue reading

Posted in Running, Writing | Tagged , , , , , , , , , | 10 Comments

5 advantages of running in old age

Earlier this week Facebook showed me one of their “Memories” posts, reminding me of a truly family-filled Mother’s Day 10K in Toronto 5 years ago, shared with my husband, 2 sons, 2 daughters-in-law, 1 brother, and 1 nephew. Pretty special. This … Continue reading

Posted in Running | Tagged , , , , , , | 2 Comments

Looking for a race that includes more than one country? Look no further!

In an effort to try to think about something other than the unsettling state of the world, I’ve spent some time today looking into opportunities around the world for people to come together for running races with a difference – ones that encompass more than … Continue reading

Posted in Running, Travel | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 10 Comments

Running a marathon with a twist: the inspiring London firefighters

I don’t know how many of you have run a marathon, either competitively or at a very recreational pace (me), but it’s hard. It’s a long distance, very long. It takes a lot out of your body. And that’s when … Continue reading

Posted in Leadership, Running | Tagged , , , , , , , , , , , | 9 Comments

Aging and running: managing expectations, capturing that feeling of joy

What brings people joy from physical activity varies from person to person. One person’s passion is another person’s horror. For example, the few times I have downhill skied I have experienced little beyond sheer terror, whereas many people pine for … Continue reading

Posted in Running | Tagged , , , , , , , , , | 16 Comments

I know I keep saying this, but it’s time to start running again

I haven’t blogged about running for a while because, well, I haven’t been running! I’ve been going through a spell where I wasn’t sure I’d be able to again; a few energy and injury issues, an aging body, and it’s … Continue reading

Posted in Running | Tagged , , , , , , , , , , , , | 6 Comments