Category Archives: Running

I know I keep saying this, but it’s time to start running again

I haven’t blogged about running for a while because, well, I haven’t been running! I’ve been going through a spell where I wasn’t sure I’d be able to again; a few energy and injury issues, an aging body, and it’s … Continue reading

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Taking traveling and running to a new level

There are races going on somewhere in the world every weekend. Today, undoubtedly among many others, 3000 runners have gathered in Moncton, New Brunswick for the annual Legs for Literacy races (5K, 10K, half marathon, and marathon). As you can … Continue reading

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Opportunities reserved for the (gently, gradually) aging – choose your favourite!

Unless you’ve never ever read anything about maintaining continued good health as you age, you are well aware that remaining physically fit is an important part of the formula. Obviously, the definition of physical fitness varies from person to person, … Continue reading

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5 advantages of getting old(er)

Speaking as an old(er) person, there is no denying that there are a few downsides to the aging process. However, there are lots of positives which get overlooked all too often, and  they are worth celebrating. In order to help … Continue reading

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You’re never too old to have a new goal … right?

One thing I learned from my experiences in taking up running late in life is that you can do pretty well everything everyone younger than you can do, but not necessarily at the same pace. Running programs are finally starting to … Continue reading

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Motivation, where are you hiding?

In most of the books and blogs I’ve read about writing, the first piece of advice is “put bum in seat”. In other words, to borrow from Nike, “Just do it”. That’s a bit misleading. You not only have to … Continue reading

Posted in Running, Travel | Tagged , , , , , , , , , , , , , , , | 13 Comments

Two races, new plans, and a hiatus

Our two 2013 target races (to date) are now consigned to history.  Two weeks ago – Mother’s Day weekend – we traveled to Toronto for the Sporting Life 10K.  Eight of our family members joined 27,000 others in running down … Continue reading

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